My profile · Lumina

Eating style Meal pattern How is your appetite most days? Cooking preference Weekly food budget What best describes most weeks?

YOUR FOOD. YOUR WAY.

Let's find your kind of food.

You do not have to like everything. Pick your favourites, tell us what to leave out, and explore one food group at a time. Anything untouched stays “Open to it”.

“Do not include” and “Never” always take priority. Weekly limits cap how often a protein can appear; they are not a promise to include it that often. Your diet, budget, preparation time and portion targets still apply.

Choices marked “Save for future recipes” are recorded in your profile but are not in our measured recipe library yet. We will not invent a recipe or its nutrition to fill a gap. You can use “In current recipes” to focus on foods available now.

These are food preferences, not an allergy check. Keep allergies, intolerances and prescribed diets in the safety check below.

Foods you especially enjoy Separate foods with commas. Lumina will favour them where they fit. Foods you prefer not to eat Preferences only. Use the safety check below for allergies or prescribed exclusions. Ingredients Lumina must exclude For personal, cultural or religious exclusions. For allergies, intolerances or a prescribed diet, select the safety check below.

Your finished plan will include measured portions, approximate nutrition for every meal and one printable shopping list for each week.