One place.
Your whole journey.
Not just a meal plan. Not just a workout library. A connected approach that keeps your next step clear.
Start where you are.
Keep moving forward.
Lumina is for people who want structure without judgement. People who want to eat foods they enjoy, feel more confident moving, and see more than a number on the scales.
Using a GLP-1? Your profile can take that into account. Not using one? You belong here just as much. Lumina is independent of medication supply.
After the goal, you’re not done.
Your next chapter can focus on maintenance and strength, whether treatment continues or changes with your prescriber.
Your everyday toolkit
- Personal profile and a ready-to-follow Today page
- Measured recipes, meals and shopping lists
- Home or gym Push, Pull and Legs training
- Start and finish exercise demonstrations
- Step targets shaped by your baseline
- Weight trends, measurements and private photos
- Weekly reflections and Life Happens support
- A route to ask a coach for help
Early access: account creation does not take a payment. Paid subscription pricing and terms will be confirmed before you are asked to subscribe. Some features are still being developed.
Good questions.
Straight answers.
Do I have to be using a GLP-1?
No. Choose whether you are using a GLP-1 during your profile setup. Lumina supports food, movement and everyday habits with or without medication. It does not prescribe or supply treatment.
Will I be given food I don’t like?
Your saved choices guide the plan. You can set individual likes, dislikes, exclusions and how often you eat certain proteins. If those choices cannot produce a suitable measured plan, Lumina flags that for review rather than silently ignoring them.
Do I need a gym or a high step count?
No. Choose home or gym and tell Lumina about your starting ability and equipment. Daily targets start with your baseline; they are not a test you have to pass. Tell your coach if an activity is not manageable.
Is this a paid subscription?
Lumina is being developed as a subscription coaching platform. During early access, creating an account does not collect payment. The price, billing arrangements and membership terms need to be confirmed before paid subscriptions open.
What if I need personal help?
Use Ask a coach in your member area to send a check-in or request a plan review. Coaching is not urgent medical care, and an immediate reply is not promised.
Is my progress private?
Your member record is tied to your sign-in, and uploaded progress photos use private member storage. Some tools also keep information in your browser, so use a device you trust and sign out after use. Progress photos are always optional.
What happens when I reach my goal?
Your next goal can be maintenance or strength. Update your profile and review your plan with your coach. Any decision to continue, change or stop medication belongs with your prescriber.
A little less guesswork.
A lot more direction.
Your next chapter can begin with one useful step.
Let’s start with me ↗